Hatha Yoga- 9 Week Course
13th October – 15th December 2023
*NO Class 3rd November*
A gentle flowing hatha yoga class that naturally progresses from the physical to the more subtle. The focus is on embodied awareness and the breath. Move at your own pace, listening to the innate wisdom of your own body. This one hour class includes gentle warming practices, flowing poses, breath awareness, relaxation and stillness.
Take time for yourself. Slow down. Nourish your nervous system. Be present. Breathe. Let go. Surrender.
The class is suitable for all abilities and all bodies
About the Facilitator: Kimberley Roberts
Kimberley Roberts is a nurturing hatha yoga teacher and mentor in yoga as a way of life. She has been teaching yoga for over two decades and practicing her entire adult life. She is passionate about making yoga accessible to all
*TO Register: https://www.stickytickets.com.au/8B89O