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Sound Healing Meditation

June 6 @ 5:30 pm - 6:30 pm

Sound Healing Meditation- 4 Week Course

Thursday 5:30-6:30pm, 6th June 13th June 20th June and 27th June

Sound Healing Meditation

Join Amy for a 4-week series of sound meditations. Sound meditation harnesses the vibrational frequencies of instruments based on ancient traditions for healing and awakening, such as the shamanic drum, crystal bowls, vocal toning, and more. Sound vibrations move through our skin, into our bones and cells, and into the waters of our body, which start to resonate with these healing frequencies. This entrainment calms the mind and shifts our brain waves into a more alpha (meditation and visualization) and delta (deep healing rest) state. Being held in this sound bath has transformative effects. We also explore the power of intention to bring this to our meditations along with various breathing techniques for rest and healing.

Bring cushions & blanket for comfort.

 About the Facilitator: Amy Moon

Amy Moon has a Bachelor of Health Science, Adv Diploma of Homoeopathy, Diploma of Remedial Massage. In 2020 Amy became a Chaired Yoga Instructor which offered a way for her clients who have limited range of movement, to stretch in a seated position in a safe & accessible way to help their body.

Registrations Essential

*TO Register click the link below

Details

Date:
June 6
Time:
5:30 pm - 6:30 pm
Website:
http://tix.yt/sound-healing-meditation

Organizer

Jen Williams
Phone
02 6652 8111
Email
jwilliams@healthvoyage.org.au

Venue

Coffs Harbour Women’s Health Centre
45-53 Little St
Coffs Harbour, NSW 2450 Australia
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