TERM 1 Monday Chaired Yoga 2025
Chaired Yoga- 10-week course Monday 3rd February - Monday 7th April 2025 11:15am - 12:15pm Love yoga but sick of getting up & down off the mat? Chaired Yoga is […]
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Calendar of Events
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4 events,
Mums & Bubs Postpartum Fitness – 8 week course – TERM 1 2025
Mum and Bubs Postpartum Fitness Tuesdays 10:30-11:30 4th February - 25th March 2025 Join us for Mum and Bubs Fitness 8-week course. Are you ready to move your body safely & meet […]
Thursday Chaired Yoga – 9 week course – TERM 1 2025
Chaired Yoga 9-week course Thursday 6th February- 10th April 2025 (NO CLASS 20th February) 9:00-10:00am Love yoga but sick of getting up & down off the mat. Chaired Yoga is […]
Prenatal Yoga – 6 week course – TERM 1 2025
Pregnancy Yoga 6-week course 10 February - 17 March 2025 Mondays 5:30-6:30pm Our Prenatal Yoga classes are about spending time tuning into the needs of your body and your growing […]
5 events,
Sound Healing Meditation – 5 week course – TERM 1 2025
Sound Healing Meditation - Chakra Sound Healing 5-week course Friday 14th March - Friday 11th April 2025 5:30pm - 6:30pm Join Amy for a 5-week series of sound meditations. Sound meditation […]
5 events,
45+ Beginners Strength Training Course
Over 45’s Strength training for beginners. This is ideal for the woman who are interested in weight training but not sure where to start. We will focus on technique through […]