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2 events,
Chaired Yoga- 9-week course Monday 2nd February – 30th March 2026 11:15am – 12:15pm Love yoga but sick of getting up & down off the mat? Chaired Yoga is designed for you to enjoy the benefits of yoga from a seated position. Chaired Yoga provides a range of asanas (yoga poses) which will stretch, tone […]
$135
Thursday 5th February – 2nd April 2026 9- week course This class blends yoga and functional movement to help you develop greater body awareness and support lasting relief from pain and tension. Drawing on my training as an osteopath and knowledge of anatomy, I’ve designed the sessions to gently explore how your body moves and […]
$180
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