Chaired Yoga- 9-week course Monday 28 April - Monday 30 June 2025 11:15am - 12:15pm Love yoga but sick of getting up & down off the mat? Chaired Yoga is designed for you to enjoy the benefits of yoga from a seated position. Chaired Yoga provides a range of asanas (yoga poses) which will stretch, […]
Sound Healing Meditation - Chakra Sound Healing 5-week course Friday 30th May- Friday 4th July (no class 13th June) 2025 5:30pm - 6:30pm Join Amy for a 5-week series of sound meditations. Sound meditation harnesses the vibrational frequencies of instruments based on ancient traditions for healing and awakening, such as the shamanic drum, crystal bowls, vocal […]
The Coffs Harbour Women’s Health Centre is hosting an education event on Endometriosis and Pelvic Pain. The event is designed to increase awareness and understanding about Endometriosis and Pelvic Pain. There will be an opportunity to hear from experienced Women’s Health practitioners and other health professionals. This is also an opportunity to connect with others […]