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What’s On

  • February 3

    Rebalance after Birth (with bub) – 8 week course – Term 1 2026

    Rebalance after birth- 8-week course 3rd February – 24th March This 8-week course is designed for women with…
  • February 5

    Yoga & Functional Movement for Persistent Pain – 9- week course – Term 1, 2026

    Thursday 5th February – 2nd April 2026 9- week course This class blends yoga and functional movement to…
  • February 2

    Monday Core & Pelvic Floor Strengthening – 8 week course – Term 1, 2026

    Monday 2nd February – 23rd March 2026 This 8-week strengthening course is specifically designed for women who experience…