What's On

Check out the courses and workshops we have on offer! Our courses are run parallel to the school terms

# 16 October

Mums & Bubs Postpartum Fitness – 8 week course

More info
# 16 October

Yoga & Functional Movement for Persistent Pain – 6 week course

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# 20 October

Antenatal Strengthening Class – 8 week course

More info
# 4 November

A Gentle Pause: Navigating Menopause Together

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# 6 November

Sound Healing Meditation – 4 week course

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# 10 November

Core & Pelvic Floor Strengthening

More info