Get help now
If you or anyone you know needs immediate help, call triple 000 now.
If it’s not an immediate emergency, please contact one of our other relevant health resources below.
headspace
Mental health and wellbeing support, information and services to young people aged 12 to 25 years and their families (3pm-10pm in your local time / 7 days a week for a 1-on-1 chat with a trained clinician).
Medicare Mental Health Centres
Free, immediate, short and medium-term support to people experiencing mental health concerns and/or significant distress.