If it’s an emergency, call triple zero 000
  • October 13

    Tuesday 50+ Core & Pelvic Floor – 8 week- TERM 4 2026

    This strengthening course is specifically designed for women 50yrs+ who experience pelvic floor weakness or incontinence. Led by…
  • October 16

    Friday Osteoporosis Prevention & Strength- 8-week-TERM 4 2026

    This class is run by our Women’s Health Physiotherapist and is specifically designed for women with osteoporosis, osteopenia,…
  • October 12

    Monday Core & Pelvic Floor Strengthening- 8-week- TERM 4

    This strengthening course is specifically designed for women who experience pelvic floor weakness or incontinence. Led by one…
  • October 12

    Monday Chaired Yoga – 9-week course – TERM 4 2026

    Chaired Yoga- 9-week course Monday 12th October- 30th November (NO CLASS 9 Nov) 11:15am – 12:15pm Love yoga…
  • October 13

    Rebalance after Birth (with bub) – 8-week course – Term 4 2026

    Rebalance after birth- 8-week course 13th October- 1st December 2026 This 8-week course is designed for women with…