Thursday 16th October - Thursday 4th December 2025 This 8-week course is for mums with babies aged 6 weeks+ (after your 6-week check-up) but not yet crawling. It is a […]
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Thursday 16th October - Thursday 20th November 2025 6- week course This class blends yoga and functional movement to help you develop greater body awareness and support lasting relief from […] 
Monday 20th October 2025 - Monday 8th October 2025 This 8-week course is designed for women between 12–35 weeks pregnant and focuses on building and maintaining strength and movement throughout […] |
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Sound Healing Meditation - Chakra Sound Healing 4 -week course 6th November - 27th November 2025 Join Amy for a 4-week series of sound meditations. Sound meditation harnesses the vibrational frequencies […] |
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Monday 10th November- Monday 1st December This 4-week strengthening course is specifically designed for women who experience pelvic floor weakness or incontinence. Led by one of our Women’s Health Physiotherapists […] |
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